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5 ways your hair changes as you age

5 ways your hair changes as you age

Are you unhappy with the way your hair looks? Has it started to thin? Are you bald or perhaps disappointed that your hair is losing its healthy lustre? If so, you're not alone. As we age, so does our hair, but how does ageing affect hair?

1. Hair turns grey

Getting grey hair is virtually synonymous with ageing and is mainly caused by changes in the pigment-producing cells located at the base of your hair follicles. As the number and concentration of these cells decrease over time, less colour enters your hair as it grows, resulting in it looking grey or white.

2. Hair thinning

Many studies show that hair tends to thin with age and many women experience hair loss after the menopause.

3. Hair becomes frizzy

Many individuals have observed that their hair has become frizzy with age. Researchers suspect that this has to do with changes in the way your body produces hair. As you age, the hair production process becomes less synchronised, resulting in fewer hairs being produced at the same time, increasing the appearance of frizzy hair. A good conditioner, leave-in spray and oil on the ends can play an important role in reducing frizz.

4. Hair becomes less shiny

The shiny appearance of your hair comes from a layer of oil that is deposited on the hairs as they grow. Lipid production in the body decreases as we age, resulting in hair that looks significantly less shiny.

5. Hair becomes more fragile

Bonds in the hair shafts weaken with age, often resulting in more hair breaking off. To reduce damage to your hair, consider using a comb with wide teeth to reduce stretching the hair strands while brushing and combing it.


How do split ends affect your hair?

How do split ends affect your hair?

Split ends can affect your hair both visually and emotionally. They can make it look tired and lifeless and can even result in hair loss if not treated. It is of utmost importance to care for your hair carefully and avoid factors that can cause split ends.

Regardless of gender or age, the problem of split ends is common. Having fragile and brittle hair can be frustrating, but there are some simple steps you can take to deal with this dilemma.


There are several causes of split ends. One of the most common factors is overexposure to heat, either from styling tools such as hair dryers and straighteners, or from the sun's rays.

Lack of moisture is another trigger for split ends. If you don't regularly moisturise your hair, it can become dry and brittle, which in turn can lead to split ends.

Other possible causes include the use of hair products with alcohol, excessive combing or brushing, and the use of tight hair cords and hairpins.


However, it is possible to prevent split ends by taking action. One key measure is to reduce heat exposure to your hair. If you must use heat styling tools, use a heat protection spray and avoid the highest heat settings.

Regular moisturising is also essential to avoid split ends. Use moisturising shampoo and conditioner, and consider applying a hair mask or leave-in conditioner once a week.

Reducing the frequency of combing and brushing can also help prevent split ends. Use wide combs or brushes with soft bristles and avoid pulling the hair.


If you already suffer from split ends, there are treatment options available. One option is to visit a hairdresser to trim off the damaged ends of your hair. This can prevent the split ends from spreading along the hair shafts.

You can also use special hair cures or treatments designed to repair and moisturise damaged hair. Many products on the market can restore your hair to its original health and lustre.

Continue to apply preventative measures to keep split ends from returning. Avoid excessive heat, make sure your hair is moisturised and handle it gently when combing or brushing it.

K18 is a popular product that offers a solution for split ends. The treatment penetrates the hair shaft and repairs the bonds that hold the hair together. This can reduce the visibility of split ends and improve the look and feel of the hair.

One of the benefits of K18 is its fast and effective action. The treatment takes only a few minutes to apply.

Does hair thickening shampoo work?


If you have thin fine hairs, you may have wondered if a hair thickening shampoo might be the solution for you. There are many hair care products that have gained popularity in recent years and these are hair thickening shampoos. These shampoos claim to provide fuller, thicker hair by adding volume to thin or fine hair. 

What is hair thickening shampoo?

Hair thickening shampoos are hair care products designed to add volume to the hair by plumping up individual hairs. These shampoos usually contain ingredients such as proteins, amino acids and keratin, which can penetrate the hair shaft and strengthen it from within. Some hair thickening shampoos also contain polymers that coat the hairs, making them look thicker and fuller. The main mechanism of action of thickening shampoos is to increase the diameter of individual hairs, making them look thicker and fuller.

The effectiveness of hair thickening shampoo depends on various factors, such as the ingredients used, the hair type and the individual's hair care routine. While some people may see visible results after using thickening shampoos, others may not and may not notice any significant difference. It is important to note that thickening shampoos cannot create new hair follicles or increase hair growth. If you are considering using a hair thickening shampoo, there are some factors to consider. Firstly, look for shampoos that contain ingredients such as keratin, amino acids and proteins, which can penetrate the hair shaft and strengthen it from within. In addition, choose a shampoo that is formulated for your specific skin type and texture. It is also important to follow a consistent hair care routine that includes regular shampooing, conditioning and styling. The main disadvantage of using hair thickening shampoos is that the benefits are only temporary so when you switch to regular shampoos, they will peel off the thickening ingredients that cover your hair, causing it to return to its previous thin state.

If you find that your hair has become thinner, it may be a good idea to check whether you have been affected by hair loss.

Does castor oil increase hair growth?

Can castor oil promote hair growth?

While there is currently no definitive evidence to support the claim that castor oil directly affects faster hair growth, its indirect application to the scalp can still benefit hair health and potentially create a favourable environment for increased hair growth. Castor oil has many positive properties, including omega-6 and omega-9 fatty acids and vitamin E, all of which are known for their anti-inflammatory benefits. Using castor oil in combination with high-quality hair products after a hair transplant can help promote healthy hair growth.

It is important to note that the effects of castor oil are not universal. For people who experience inflammatory hair loss, castor oil's anti-inflammatory properties may possibly promote the growth of hair. On the other hand, castor oil may have limited or no effect on severe hair loss in both men and women, including nutritional hair loss.

It is important to understand that castor oil is a form of home treatment and there is no scientifically established evidence of its action. If you are experiencing problems with your scalp, it is highly recommended to consult a dermatologist for professional advice and appropriate action for your scalp problems. A visit to a specialist can help ensure that you receive adequate and science-based care for your individual needs.

Does brushing stimulate hair growth?

Hair growth is a topic of interest for many people, especially those who want to improve the appearance of their hair. Many individuals believe that brushing their hair regularly can help stimulate growth. But is this notion real or just a myth? In this article, we will explore the question of whether brushing hair stimulates growth.

how often should you brush your hair?

The frequency of brushing can depend on your hair type and condition, people with thick, curly hair may brush their hair less often than those with straight, fine hair. It is generally recommended to brush your hair once or twice a day, especially before washing or styling.

Which brush to choose?

Choosing the right brush for your hair type and condition is crucial. Here are some types of brushes and their benefits:

  • Paddle brush: A paddle brush is ideal for straight, long hair as it quickly straightens the hair.
  • Boar Bristle Brush: Boar bristle brushes are ideal for thin, fine hair as they distribute natural oils and stimulate the scalp, promoting blood flow.
  • Round brush: A round brush is ideal for creating volume and curls in the hair.
  • Wide-toothed comb: A wide-toothed comb is perfect for straightening curly hair without damage.

While brushing your hair can provide several benefits, over-brushing can cause damage to the hair, including:

  • Hair breakage: Brushing your hair too often or with too much pressure can cause your hair to break, leading to split ends and damage.
  • Scalp irritation: Brushing your scalp too hard can cause irritation, leading to dandruff and inflammation.
  • Frizziness: Over-brushing can cause hair to become frizzy and unmanageable.
  • Other methods to stimulate hair growth

While brushing hair can help improve the overall health of hair and scalp, there are other methods of stimulating hair growth, such as:

Eating a balanced diet rich in vitamins and minerals necessary for hair growth, such as biotin, vitamin E and iron. Using hair growth products that contain ingredients such as minoxidil and finasteride. Massaging the scalp to promote blood flow and hair growth.


Brushing your hair regularly provides several benefits, including distributing natural oils, loosening tangles and exfoliating the scalp. While not a direct stimulus for hair growth, brushing hair can create a healthy environment for hair growth to thrive. It is important to use proper brushing techniques, choose the right brush and avoid over-brushing to prevent hair damage.

Frequently asked questions about hair brushing

  • Is it true that brushing your hair 100 times a day can stimulate hair growth? No, there is no scientific evidence to support the claim that brushing your hair 100 strokes a day can stimulate hair growth. Over-brushing can lead to hair damage and hair breakage.
  • Can brushing your hair with a boar bristle brush help stimulate hair growth? Galt brushes are excellent at distributing natural oils and stimulating the scalp, promoting blood flow. However, there is no scientific evidence to support the claim that it can stimulate hair growth directly.
  • How often should I brush my hair to promote hair growth? It is generally recommended to brush your hair once or twice a day, especially before washing or styling. Brushing too often can cause hair damage and breakage.
  • Are there any specific types of brushes I should use to promote hair growth? Choosing the right brush for your hair type and condition is crucial. A paddle brush is ideal for straight, long hair, while a comb with wide teeth is perfect for untangling curly hair without damage.

Dermaroller for hair loss

Dermarollers have become a popular beauty device in recent years thanks to their many benefits, including the ability to improve the appearance of the skin and promote hair growth. However, many people are still unaware of how these tiny needles can help tackle hair loss. In this article, we will explore how a dermaroller can be beneficial for hair loss and what its function is.


A dermaroller is a small manual device that has tiny needles on its surface. When these are rolled over the skin or scalp, small punctures are created on the surface of the skin, which in turn initiates the body's natural healing process. This healing process involves the production of collagen and the release of growth factors, which can be contributing factors in promoting hair growth.


Hair loss can occur for a variety of reasons, such as genetics, stress and hormonal imbalances. A common cause of hair loss is the presence of a hormone called dihydrotestosterone (DHT), which is a by-product of testosterone and can cause a shrinkage of hair follicles, resulting in hair loss.

The use of a dermaroller can help combat hair loss by increasing blood circulation and stimulating the hair follicles. The small punctures created by the needles encourage the body to produce collagen and growth factors, which in turn can promote healthy hair growth. In addition, the increased blood circulation to the scalp can help transport essential nutrients and oxygen to the hair follicles, which in turn can improve their health and function.


Before using a dermaroller, it is important to ensure that your scalp is clean and free of any products or deposits. It is also crucial to choose the right needle size for your specific hair type and condition. For hair loss, a needle size of 0.5 mm to 1.5 mm is recommended.

When applying the dermaroller to the scalp, divide the head into sections and roll the device back and forth over each section for several minutes. It is important to be careful not to apply too much pressure, as this can cause damage to the scalp.

Hair serums are specialised hair care products that contain active ingredients such as vitamins, minerals and plant extracts, and are designed to nourish and strengthen the hair. By combining dermarolling with a high-quality hair serum, you can help increase the absorption of these beneficial ingredients and optimise the results of your skincare routine.

We at Akacia Medical offer hair transplants, platelet treatments and hair removal at our clinics in Stockholm and Istanbul. We have long experience in transplanting hair and always provide a guarantee on our operations. Read more about us



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