Aftercare is absolutely crucial to the outcome of your hair transplant. Proper care in the first weeks and months ensures that the transplanted hair follicles have the best possible conditions to grow and thrive.
You can also read more about frequently asked questions about hair transplantation, hair transplantation, and results from other patients.
The First 10 Days - The Most Important
The first 10 days after surgery are critical to the outcome. During this period it is important to follow all instructions carefully.
Sleep position
- Sleep on your back - This is absolutely necessary to avoid pressure on the recipient area
- Use an airplane pillow - A special pillow that keeps the head in the right position
- Avoid turning your head - This can damage the new hair follicles
Protection of the area
- Avoid touching the transplanted area
- Follow our instructions for washing and care
- Use any ointments or products as prescribed
Shock phase - When the hair falls out
After a few weeks, it is quite normal for the transplanted hair to fall out. This is called the 'shock phase' and is part of the natural process.
Why does this happen?
When hair follicles are transplanted, they enter a resting (telogen) phase due to the stress of the procedure. This is completely normal and expected.
When does it start to grow back?
After the shock phase, the hair follicles start growing again. The new hair growth will be permanent as the follicles are taken from areas not affected by hair loss.
The Three Phases of Hair Growth
To understand the process, it is helpful to know the natural cycle of hair growth:
1. Anagen (Growth Phase)
- Hair is actively growing
- Lasts for several years for hair on the head
- This is the phase we want the transplanted hair follicles to reach
2. Catagen (Transition phase)
- Short transitional phase
- Hair follicles prepare for resting phase
3. Telogen (Resting phase)
- The hair rests and then falls off
- This is what happens during the shock phase
Optimize the Healing
To give the transplanted hair follicles the best possible conditions:
Diet and Nutrition
- Protein-rich diet - Hair is largely composed of protein (keratin)
- Vitamins - especially biotin, zinc and iron
- Hydration - Drink enough water
Complementary Treatments
We often recommend complementary treatments to optimize results:
- PRP (Platelet-Rich Plasma) - Stimulates hair growth and healing
- OxyHelp Oxygen - Increases oxygen supply to the hair roots
Long-term care
After the first few months:
- Continue with a healthy lifestyle
- Follow any ongoing treatment recommendations
- Come for follow-up visits as scheduled
Frequently asked questions
When will you see the results?
- After 3-4 months - First signs of new hair growth
- After 6-9 months - More noticeable hair growth
- After 12 months - The final result is visible
Can I exercise?
Light exercise can be resumed after a few weeks, but avoid intense exercise for the first few weeks to avoid increased blood pressure.
When can I cut my hair?
After about 2-3 weeks you can usually cut your hair, but please follow our specific instructions.
Our support
At Akacia Medical, we follow up all our patients closely. We are always available for questions and support throughout the aftercare process.
Conclusion
Aftercare is as important as the surgery itself. By following our instructions and taking care of yourself, you give the transplanted follicles the best possible conditions to grow and thrive.
If you have any questions about aftercare or are considering a hair transplant, contact us for a free consultation.
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Firo Esmer
Founder and Operations Manager at Akacia Medical
Firo Esmer is the founder of Akacia Medical and writes about hair transplantation, hair loss and treatment planning based on the clinic's experience and patient journey.
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